Understand what, where, and who causes you to be stressed, calm, or productive. Spire's patented respiration sensor measures your breathing patterns all-day to help you keep control and manage stress. Know yourself better; learn where and when you are tense, calm or more productive. Spire also follows your health progress through activity, steps, calories, and more. When your breathing becomes tense or erratic, a gentle notification gives you actions you can take to help you relax. Spire helps you to take your health into your own hands decreasing stress and anxiety. You can buy it now here: