PARALYSIS BY ANALYSIS: HOW TO STOP OVERTHINKING

 

I know you are smart! We all are SO smart… Our brains are amazing machines; in fact they can create our reality (if you don’t believe check the article here). On the other hand they can become a prison not allowing us to fulfil our potential. Limiting beliefs are those, which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit. In doing so we impoverish our lives. Overthinking can ruin everything. It leads to depression over time it makes us incapable of doing the things we really want to do, things we always dreamt about. Passion is energy. We should all focus on what excite us. There are no coincidences. Daydreams and fantasies can be precognitive meaning they point to the future. Jung called this phenomena synchronicity. This means when two seemingly unrelated events come together as one. In addition this phenomena can be understood as spacetime collapse. This points to the strange reality that seems to say that space, the material world, and time just may be two sides of the same coin.

To start living, we must stop overthinking and simply trust the life. Our only limitations are the ones we set up in our own minds. We often have limited self-images of what we can and cannot do. You are limitless! The reality can be totally the opposite of what you believe in. Every negative event contains within it the seed of an equal or greater benefit. Trust is the answer to everything. Trust yourself, trust your heart rather than head, trust the life. Life is fair.

Stop overthinking the process. Learn to allow things to unfold and evolve. When we stop trying things turn the way our minds think it should be, rather than our heart knows it already, we begin to view everything as perfect the way it is. The heart is a highly sensitive center of feeling and knowing. It has many levels and remarkable depth. We are the most blessed creatures who react to this amazing gift of existence by wasting vast amounts of energy attacking ourselves. It’s time to stop!

 

Biological evolution has brought us to a point where it is now up to us to fulfil our potential and create a world fit to live in. The next step is in our own hands. The immense of existence is freedom. No other animal has been given the gift of being free. All animals are programed except man. Relax into your being, you are cherished by the whole. Future is an open possibility. Overthinking is a form of insecurity. Some people are plagued with a constant barrage of thoughts all the time. Chronic overthinkers rehash conversations they had yesterday, second-guess every decision and imagine disastrous outcomes. Thinking too much prevents them from getting anything done. Overthinking is just another excuse not to execute. Stop overthinking NOW! In the end, we only regret the chances we didn’t take.

 

HOW TO STOP OVERTHINKING?

 Spend more of your time in the present moment

Realize that you cannot control everything

Know that your decision will never be final

Become a person of action

Never get lost in fears

Practice mindfulness

Develop the skill of forgiveness

A perfect decision doesn’t exist

Focus on the future

Let go of control

Realise the past

Trust

Work out

Stop being perfect

Start beliving

Stop fighting

Start feeling

Stop thinking