33 HABITS FOR INNER HAPPINESS

  1. Be kind

  2. Eat well

  3. Exercise

  4. Stretch

  5. Be honest

  6. Be patient

  7. Never judge

  8. Love yourself

  9. Forgive

  10. Smile without reason

  11. Show gratitude

  12. Think positively

  13. Live for yourself

  14. Believe in yourself

  15. Never apologize for loving someone

  16. Put your needs first

  17. Don’t make excuses

  18. Speak well of others

  19. Listen to understand

  20. Choose love over fear

  21. Turn on I am presence

  22. Exercise self-discipline

  23. Focus to see the bright side

  24. Avoid comparison

  25. See failure as opportunity

  26. Don’t take opinions to heart

  27. Select friends that lift you up

  28. Let go of what can’t be changed

  29. Have healthy sleeping pattern

  30. End toxic relationships

  31. Keep open mind

  32. Look at the stars

  33. Feel the love everywhere