10 STEPS TO RAISE YOUR ENERGY FREQUENCY
Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.
It is about energy, our personal power, our ability to attract into our life that which we manifest, that we deserve and feel worthy of. Your vibration is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you. Energy attracts energy. The positive and clear intentions are the core to experiment what we call higher vibrational energies. The higher the vibration is, the higher its frequency and the more ethereal it becomes. Just as high vibrational intentions like love, compassion, and hope can manipulate physical matter, low vibrational intentions like fear, hate, and anger can do the same. The surprising things might happen when you raise your vibration. How do we do that?
1. Say no to something that drains your energy
2. Move your body
3. Be conscious of the foods you eat
5. Turn off Instagram
6. Practice acts of kindness
7. Stay grateful
8. Breathe deeply
9. Become conscious of your thoughts
10. Become aware of the vibrational levels of your friends and family